Full Length Yoga Nidra Session with Refreshments Served Afterwards
Sunday, April 21st at 2:00pm until 3:30pm. This takes place on soft, padded mats with velvet blankets and pillows. A full Yoga Nidra is a guided meditation which is one hour long and goes through 6 different phases. It is blissfully relaxing and you will feel totally chilled afterwards and often have the best night’s sleep ever!
Only £15 per person – book now, places limited.
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Bookings now open for the next 6 session blocks of yoga which commence the week of March 4th 2024.
Missed out on bookings? Live online classes also available. £10 per 90 minute cass. CLICK HERE
Or click here to read more about Katham Yoga
classes
Days and Times
- Tuesday Evening Katham Yoga for Mixed Abilities: 6:30pm – 8:00pm
- Wednesday Evening Katham Yoga for Mixed Abilities: 6:30pm – 8:00pm
- Friday Morning Restorative Katham Yoga for Mixed Abilities: 11:00am – 12:30pm.
- Online attendance at any of the classes also available
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- Facebook: Katham Yoga and Wellness
- Instagram: Yoga_every_damn_age