Book Now: A Winter’s Afternoon to Soothe the Soul, Sunday December 17th 2023, from 1:00pm – 4:30pm

A Winter’s Afternoon to Soothe the Soul

Sunday December 17th 2023, 1:00pm– 4:30pm  

£49.00.

This is an afternoon designed to nurture mind, body and soul and will include: Gentle Yoga that works the whole body in strength, stretch, stamina and balance (suitable for all); Yoga Nidra (Guided Meditation and relaxation); Sound and Gong Bath with Crystals; Prompted Journaling, Breath Work and (weather permitting) Forest Bathing.

Includes fresh juices and iced water served throughout the morning, alongside fresh fruits, tasty vegan treats, herbal teas and vegan cake. 

Take home a goody bag to continue your self-care.

The day is carefully designed to nurture, restore and refresh just in time for the festive madness!   You will leave feeling both relaxed and renewed, ready to embrace the world.

Payment is non-refundable